Harder Than Life

26: You Are Not Your Mistakes w/ Kristen Cullen

This week, Kelly is joined by personal and business coach Kristen Cullen! Kristen is a branding expert whose holistic approach to brand-building - and to life - is truly unique. She and Kelly connect on how they are changing misconceptions about what it means to be vulnerable, and why vulnerability is so essential to becoming Harder Than Life. Featured topics include:Success is a choice: are your preconceptions about success preventing you from attaining it?An unvarnished talk about the dangers of alcohol and drugs.Are your bad habits standing in the way of your best life?Kristen shares some of her winning habits, and how you can incorporate them into your own routine.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksKristen's website: https://kristencullen.com/home/Schedule a free call with Kristen: kristencullen.com/freecallFB: https://www.facebook.com/KristenCullen11/IG: https://www.instagram.com/kristencullen11/?hl=enLinkedIn: https://www.linkedin.com/in/kristencullen11/

25: Sober AF w/ Jim Hernandez

After a destructive relationship with alcohol left him homeless for 18 months, Jim Hernandez embraced sobriety. Today, he’s the man behind the addiction recovery non-profit Valor Rising and the Valor Fitness Clothing line. When he isn’t working as a recruiter, Jim dedicates himself to helping others overcome addiction and build healthier lives. This week, he joins us bright and early from his LA gym to share his story and talk about what he has learned on his journey. Topics include:Sober datingHarm reductionHealing generational traumaBuilding healthy, consistent habitsand more!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksValor Rising: https://www.valorrising.org/Valor Fitness: https://valorfitnessclothing.com/LinkedIn: https://www.linkedin.com/in/jim-hernandez-16231417a/

24: The Business of Business is Relationships w/ Michelle Rios

When Michelle Rios says she saw a sign that her life needed to change, she’s being literal. When she most needed it, Michelle saw a billboard for a therapist and decided to prioritize her mental health. Then, her life changed forever.Now, Michelle Rios is an executive and host of the Live Your Extraordinary Life podcast. In this episode, Kelly talks to Michelle about the importance of therapy and coaching to living a happy life. Life does not happen to you, it happens for you. However, it’s not easy staying grounded when life gets hard. Fortunately, Michelle is here to talk to us about the mindset, the hard work, and the perspective that has made her harder than life. Enjoy!Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksMichelle's podcast & website: https://michelleriosofficial.com/

23: We Help the People We Once Were w/ Jeff Forester

According to Coach Jeff Forester, we are most qualified to help the people we once were. For Jeff, his past struggles have made him a perfect coach for troubled young adults. This week, Jeff, founder of Hi-Lite Coaching and host of the Pathways to Greatness podcast, joins Kelly for a far-reaching conversation. The two discuss healthier ways for men to communicate, the effects of pornography on your outlook, and how to spread positivity to the next generation of leaders.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksIG: @jeff4ester, @hilite.coachingFB: @jeff4ester, @hilitecoachingPodcast: https://podcasts.apple.com/us/podcast/pathways-to-greatness/id1665744387

22: D is for Dyslexia w/ Dylan Smith

Dylan Smith was misdiagnosed with ADHD at a young age and was properly diagnosed with dyslexia at age 16. His response? He resolved to wake up early, stay up late, and grind on his studies to succeed. He chose to be Harder Than Life and today, he joins us to tell his story. When Dylan isn't killing it in the IT world, he is raising awareness through his organization, D is for Dyslexia, and his podcast. This week's episode is to motivate, inspire, and educate you! On deck:Dylan and Kelly discuss how empathy tends to be the missing component in work relationships, and how to fix it.Dylan lets loose with a motivational speech for the ages.Kelly and Dylan talk about developing the mindset to be Harder Than Life.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksCheck out Dylan's awesome organization: https://disfordyslexia.com/Dylan's Podcast: https://podcasts.apple.com/gb/podcast/d-is-for-dyslexia-and-defying-all-odds/id1583790996

21: The Mirror Mantra w/ Kimberly Riggins

*Trigger Warning: This episode includes graphic discussions on the topics of sexual assault, eating disorders, and other distressing subjects. Discretion is advised. Kimberly Riggins wants you to love your naked ass. In fact, that’s the name of her podcast and her coaching academy, where she helps people learn to live without shame. This week, Kim shares her heartbreaking story. From overcoming trauma and accepting herself to finding her passion for helping others do the same, we hold nothing back in this powerful episode.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksKim's Website: https://kimberlyriggins.com/Kim's Podcast: https://kimberlyriggins.com/lyna-podcast/YouTube: https://www.youtube.com/@KimberlyRigginsPintrest: https://www.pinterest.com/KimberlyRiggins/IG: https://www.instagram.com/kimberlyriggins/FB: https://www.facebook.com/JoinKimberlyRiggins/

20: Why is Self-Love so Hard? w/ Nicole Frazier

You have to love you. It’s non-negotiable.This week, Kelly welcomes mindset coach Nicole Frazier to the podcast. Nicole helps people grapple with the private, painful issues that often hold us back from our full potential. Today, she tells her story and shares her outlook on living a more complete life. In this packed episode, Nicole shares:How to be coached, and what you need to know before signing up.How to escape the cycle of self-sabotage and identify what is holding you back.How the definition of success in America has become more elusive, and what coaches like Nicole are doing to fix it.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksIG: @leveluplifeandcoLinkedIn: https://www.linkedin.com/in/frazier-nicole/FB: https://www.facebook.com/leveluplifeandcoCheck out Nicole's LinkTree!

19: Get Doolen

Jon Doolen once fired Kelly. Now, they’re closer than ever.Welcome back! In this episode, Kelly reunites with Jon Doolen, his former boss turned executive coach & strategic advisor. Jon’s rich background includes serving in the U.S. military, a civilian career in logistics, and now, he's the man behind Doolen Strategy Partners. The life-changing history Kelly and Jon share is part of what’s made both men Harder Than Life. Topics covered include:Jon’s simple test that will tell you if you’re in a toxic work environment.What kind of legacy will you leave? Jon and Kelly share what they want to leave behind.Accountability & being 1% better every day.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Harder than Life Website: https://www.harderthanlife.com/Buy the book!Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksWebsite: https://getdoolen.com/LinkedIn: https://www.linkedin.com/in/getdoolen/?trk=pulse-article_main-author-cardYouTube: https://www.youtube.com/@getdoolenTwitter: https://twitter.com/getdoolenInsta: https://www.instagram.com/getdoolen/Facebook: https://www.facebook.com/getdoolen