Tuesday Nov 28, 2023

58: Be The Man w/ Josh Holyfield

Josh Holyfield’s legacy will not be what he DID, but what he TAUGHT. 
 
And, in this week’s episode, Josh teaches all of us about his winning habits, his unapologetic approach to life, and the journey that got him to where he is today. This leader, author, father, veteran, father, and all-around BEAST joins Kelly to share his story:
 
Josh Holyfield is an Army Veteran with over 15 years experience deploying and supporting the US Army and Special Operations. He started weightlifting in 2005 and has been studying exercise science and nutrition as a hobby since. Josh used fitness as a way to help him overcome the mental and emotional challenges of serving in the military during combat deployments then transitioning from that career to become a civilian. 
 
For over a decade after his military service, he worked as a federal contractor and federal employee serving global SOF operations and in 2019, he started "The Josh Holyfield Project." 
 
Since starting, he's helped over 40,000 men with the tools and resources they need to transform their bodies and their minds using techniques that focus on creating sustainable habits, rather than short term results. In early, 2021, he walked away from his Federal position to help men full time by offering programming and coaching to men all over the world. 
 
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