Tuesday Oct 17, 2023

46: True Grit & Grace w/ Amberly Lago

Trigger Warning: This episode contains detailed accounts of abuse, trauma, and more difficult subject matter. Discretion is advised.
 
Amberly Lago has had a lot of practice being resilient. A survivor of abuse, accidents, addiction, and more, Amberly has learned to persevere with grace and gratitude through the worst of times. And today, this resilient podcaster, TEDx Speaker, podcaster, and coach tells her story, and shares the wisdom that she’s used to become Harder Than Life. Major takeaways include:
  • Build confidence and resilience BEFORE you need it. We talk about laying the foundation for when times get tough.
  • Listen to your gut. Literally. Self-awareness doesn’t end with your brain. Getting more comfortable with your body and its needs is a must.
  • How does Amberly stay Harder Than Life? We talk about some of the healthy habits that saw her through her lowest points.
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Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

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